Is Ben's Original Ready Rice Whole Grain Brown Vegan?

Description
Microwaveable pouch rice delivers a mild nutty flavor with tender yet slightly firm grains that remain somewhat separated. People use it as a quick side, meal base, or stir-fry companion and for meal prep. Reviewers often note convenience, consistent texture and portioning, with occasional reports of dryness or uneven heating.

Description
Microwaveable pouch rice delivers a mild nutty flavor with tender yet slightly firm grains that remain somewhat separated. People use it as a quick side, meal base, or stir-fry companion and for meal prep. Reviewers often note convenience, consistent texture and portioning, with occasional reports of dryness or uneven heating.
Ingredients
Water, Parboiled Long Grain Brown Rice, Less Than 2% of Canola Oil.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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