Is Ben's Original Ready Rice Whole Grain Brown Vegetarian?

Description
Microwaveable pouch rice delivers a mild nutty flavor with tender yet slightly firm grains that remain somewhat separated. People use it as a quick side, meal base, or stir-fry companion and for meal prep. Reviewers often note convenience, consistent texture and portioning, with occasional reports of dryness or uneven heating.

Description
Microwaveable pouch rice delivers a mild nutty flavor with tender yet slightly firm grains that remain somewhat separated. People use it as a quick side, meal base, or stir-fry companion and for meal prep. Reviewers often note convenience, consistent texture and portioning, with occasional reports of dryness or uneven heating.
Ingredients
Water, Parboiled Long Grain Brown Rice, Less Than 2% of Canola Oil.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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