Is Kind Healthy Grains Clusters Whole Grain Gluten Free Peanut Butter -- 11 oz Vegetarian?
Description
Crunchy clusters provide a rich, nutty flavor with a crisp, crunchy texture; consumers commonly use them as a snack, cereal topping, or portable treat. Reviews frequently note consistent crunch and flavor, convenient packaging, and occasional clumping or sweetness complaints, while many report they hold up well in yogurt or on-the-go.
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Description
Crunchy clusters provide a rich, nutty flavor with a crisp, crunchy texture; consumers commonly use them as a snack, cereal topping, or portable treat. Reviews frequently note consistent crunch and flavor, convenient packaging, and occasional clumping or sweetness complaints, while many report they hold up well in yogurt or on-the-go.
Ingredients
Oats, cane sugar, peanut butter (peanuts, sea salt), soy protein isolate, brown rice, tapioca syrup, peanut oil, peanuts, buckwheat, millet, amaranth, peanut flour, quinoa, brown rice syrup, sea salt, Vitamin E (tocopherols to maintain freshness). Contains peanuts and soy. May contain tree nuts and sesame seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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