Is Ben's Original Ready Rice Basmati Vegan?
Description
Bens original ready rice basmati is a delicious rice dish made with brown basmati rice, an authentic 100% whole grain Indian rice. This easy-to-make rice is cooked in the microwave, making it a convenient option for quick meals. It pairs well with meat and vegetables, adding a flavorful and nutritious component to any dish. While no specific information is available about what people say about the product, the combination of authentic ingredients and ease of preparation make it a promising choice for rice lovers.
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Description
Bens original ready rice basmati is a delicious rice dish made with brown basmati rice, an authentic 100% whole grain Indian rice. This easy-to-make rice is cooked in the microwave, making it a convenient option for quick meals. It pairs well with meat and vegetables, adding a flavorful and nutritious component to any dish. While no specific information is available about what people say about the product, the combination of authentic ingredients and ease of preparation make it a promising choice for rice lovers.
Ingredients
Water, Basmati Rice; Less Than 2% Of: Canola Oil And/or Sunflower Oil, Soy Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.