Is Quaker Lightly Salted Gluten Free Rice Cakes - 4.47oz Vegan?

Description
These thin round cakes deliver a light, airy crunch with subtle savory seasoning; texture is crisp but fragile. Common uses include topping with spreads, cheese, or fruit, and serving as a portable snack option. Reviewers note consistent flavor and convenience, while some mention frequent breakage during transport, handling, and presentation.

Description
These thin round cakes deliver a light, airy crunch with subtle savory seasoning; texture is crisp but fragile. Common uses include topping with spreads, cheese, or fruit, and serving as a portable snack option. Reviewers note consistent flavor and convenience, while some mention frequent breakage during transport, handling, and presentation.
Ingredients
INGREDIENTS: WHOLE GRAIN BROWN RICE, SALT.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Quick snack
I eat this with my sunbutter. Great picker upper for a quick snack. So many ways to eat this.

Great vessel
These are a staple in our household as they work so well with many spreads.

These are really 👍!
I love eating these. Perfect on the go snack.

No Nutrition.
These are inexpensive if worst for any kind of Nutrition and they all.taate like Cardboard.No thanks.Never did like and $$$$
Light and delicious snack
Hint of salt and crunchy but soft