Is Ben's Original Ready Rice Basmati Dairy Free?

Description
Bens original ready rice basmati is a delicious rice dish made with brown basmati rice, an authentic 100% whole grain Indian rice. This easy-to-make rice is cooked in the microwave, making it a convenient option for quick meals. It pairs well with meat and vegetables, adding a flavorful and nutritious component to any dish. While no specific information is available about what people say about the product, the combination of authentic ingredients and ease of preparation make it a promising choice for rice lovers.

Description
Bens original ready rice basmati is a delicious rice dish made with brown basmati rice, an authentic 100% whole grain Indian rice. This easy-to-make rice is cooked in the microwave, making it a convenient option for quick meals. It pairs well with meat and vegetables, adding a flavorful and nutritious component to any dish. While no specific information is available about what people say about the product, the combination of authentic ingredients and ease of preparation make it a promising choice for rice lovers.
Ingredients
Water, Basmati Rice; Less Than 2% Of: Canola Oil And/or Sunflower Oil, Soy Lecithin
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.