Is Ben's Original Ready Rice Basmati Gluten Free?

Description
Bens original ready rice basmati is a delicious rice dish made with brown basmati rice, an authentic 100% whole grain Indian rice. This easy-to-make rice is cooked in the microwave, making it a convenient option for quick meals. It pairs well with meat and vegetables, adding a flavorful and nutritious component to any dish. While no specific information is available about what people say about the product, the combination of authentic ingredients and ease of preparation make it a promising choice for rice lovers.

Description
Bens original ready rice basmati is a delicious rice dish made with brown basmati rice, an authentic 100% whole grain Indian rice. This easy-to-make rice is cooked in the microwave, making it a convenient option for quick meals. It pairs well with meat and vegetables, adding a flavorful and nutritious component to any dish. While no specific information is available about what people say about the product, the combination of authentic ingredients and ease of preparation make it a promising choice for rice lovers.
Ingredients
Water, Basmati Rice; Less Than 2% Of: Canola Oil And/or Sunflower Oil, Soy Lecithin
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.