Is BISTRO ORGANIC CAESAR SALAD WITH CHICKEN GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- organic parmesan hard grating cheese
- organic lemon juice concentrate
- citric acid
- organic parmesan cheese
- organic garlic powder
- organic pasteurized milk
- organic dehydrated garlic
- cured anchovies
- +4 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
ORGANIC ROMAINE LETTUCE, ORGANIC CAESAR DRESSING (ORGANIC EXPELLER PRESSED SOY OIL, WATER, ORGANIC PARMESAN CHEESE [ORGANIC CULTURED MILK, RENNET, ENZYMES, SALT], ORGANIC PASTEURIZED EGGS, ORGANIC RED WINE VINEGAR, ORGANIC WHITE WINE VINEGAR, ORGANIC DIJON MUSTARD [ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], NATURAL ANCHOVY FLAVOR [CURED ANCHOVIES, SALT, WATER], SALT, ORGANIC DEHYDRATED GARLIC, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC EVAPORATED CANE SYRUP, ORGANIC SPICES, NATURAL FLAVORS, XANTHAN GUM, LACTIC ACID, CITRIC ACID), ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2%: ORGANIC RICE STARCH, SALT, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC PARMESAN HARD GRATING CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), ORGANIC FLAT BREAD CHIPS (ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, SALT, ORGANIC YEAST).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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