Is Bite Bakehouse Chocolate Chip Cookie Crumbs, White Chocolatey Shell, Cookie Dough Three Layer Crunch Bites, Chocolate Chip Cookie Crumbs, White Chocolatey Shell, Cookie Dough Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHEAT FLOUR, SUGAR, WHITE CONFECTIONER'S COATING (SUGAR, PALM KERNEL OIL, SKIM MILK POWDER, SUNFLOWER LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), EGGS, BUTTER (CREAM, SALT), BROWN RICE SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN [AN EMULSIFIER]), PALM OIL, CONTAINS LESS THAN 2% OF SOYBEAN OIL, CORN STARCH, NATURAL FLAVOR, SALT, BAKING SODA, MOLASSES, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ENZYMES, CITRIC ACID (CITRIC ACID, WATER).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
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