Is BITE ME!, HALLOWEEN MIX WHOLE WHEAT COOKIES Dairy Free?

Ingredients

SUGAR, BUTTER (MILK, SALT), ORGANIC WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, NATURAL VANILLA FLAVOR (WATER, ALCOHOL, INVERT SYRUP,), SALT, COLORED WITH ONE OR MORE OF THE FOLLOWING: VEGETABLE JUICE EXTRACT (PURPLE), VEGETABLE JUICE AND TURMERIC (GREEN), CARAMEL COLOR AND RED CABBAGE (BLACK), BEET JUICE CONCENTRATE (RED), CARAMEL COLOR (BROWN), PINE CARROTS AND BEET JUICE (PINK), VEGETABLE JUICE (BLUE), TURMERIC (YELLOW), ANNATTO (ORANGE).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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