Is Bites, Chocolate Chia Beet Dairy Free?
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Ingredients
Gluten-free Oat Flour, Organic Cocoa, Gluten-free Oats, Organic Maine Maple Syrup, Unsweetened Applesauce, Organic Coconut Oil, Organic Coconut Sugar, Organic Dried Beets, Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Quinoa Crisps, Organic Chia Seeds, Baking Soda, Organic Vanilla, Himalayan Pink Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.