Is Bits & Bites Crispers Saveur Barbecue Flavour Dairy Free?

Ingredients

Wheat flour, Whole grain wheat, Shortening (vegetable oil, modified palm oil), Corn flour, Sugars (sugar, dextrose, glucose syrup, barley malt extract), Salt, Oat flour, Cheddar cheese powder (milk), Autolyzed yeast extract, Vegetable oil, Baking soda, Yeast, Hydrolyzed wheat protein, Ammonium bicarbonate, Onion powder, Monosodium glutamate, Modified milk ingredients, Paprika, Monocalcium phosphate, Vinegar, Diammonium phosphate, Sodium hydroxide, Amylase, Protease, Natural flavour, Sunset yellow FCF, Annatto extract. Contains: Wheat, Barley, Oats, Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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