Is Bits & Bites, Original Dairy Free?

Ingredients

Pretzels (Wheat Flour, Salt, Malt Syrup (Barley, Corn), Yeast, Corn Oil, Canola Oil, Soybean Oil, Sodium Hydroxide), Wheat Squares (Whole Grain Wheat, Sugar, Barley Malt Extract, Salt, Colour), Toasted O's (Corn Flour, Wheat Flour, Oat Flour, Sugar, Salt, Colour), Soybean Oil, Cheese Bits (Wheat Flour, Soybean Oil, Cheddar Cheese, Modified Palm Oil, Autolyzed Yeast Extract, Salt, Sugar, Ammonium Bicarbonate, Baking Soda, Modified Milk , Calcium Biphosphate, Paprika, Vinegar, Annatto Extract, Diammonium Phosphate, Hydrolyzed Wheat Protein, Amylase, Protease), Seasoning (Salt, Garlic Powder, Dextrose, Sugar, Wheat Flour, Corn Flour, Onion Powder, Monosodium Glutamate, Natural Flavour, Hydrogenated Soybean Oil, Disodium Guanylate, Soybean Oil, Paprika, Black Pepper, Celery Seed), Modified Palm Oil, Contains: Wheat, Barley, Oat, Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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