Is Bits & Bites Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Whole Grain Wheat, Flour (Corn, Oat), Salt, Sugar, Barley Malt Syrup, Barley Malt Extract, Cheddar Cheese (Milk), Yeast, Oils (Corn, Canola, Soybean, Modified Palm), Autolyzed Yeast Extract, Sodium Hydroxide, Ammonium Bicarbonate, Baking Soda, Modified Milk, Calcium Biphosphate, Paprika, Vinegar, Annatto Extract, Diammonium Phosphate, Hydrolyzed Soya And/or Wheat Protein, Amylase, Protease, Caramel Colour, Seasoning (Salt, Spices, Dextrose, Sugar, Flour (Wheat, Corn), Monosodium Glutamate, Natural Flavour, Hydrogenated Soybean Oil, Disodium Guanylate)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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