Is BITTERS TONIC NO 3, LEMON & GINGER Dairy Free?


Ingredients
ORGANIC RAW APPLE CIDER VINEGAR, ORGANIC GINGER ROOT, ORGANIC BURDOCK ROOT, ORGANIC LEMON PEEL, ORGANIC DANDELION ROOT, ORGANIC LEMON BALM, ORGANIC YELLOW DOCK, RAW HONEY, ORGANIC LEMONGRASS, ORGANIC ASTRAGALUS, ORGANIC SCHISANDRA BERRIES, ORGANIC CHAMOMILE
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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