Is BLACK AND WHITE COOKIES, BLACK AND WHITE Wheat Free?
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Why it's not wheat free
- bleached wheat flour
- wheat flour
- wheat gluten
- wheat starch
- bleached enriched flour
- malted barley flour
bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, WATER, VEGETABLE OIL (PALM, SOYBEAN), EGG, BLEACHED WHEAT FLOUR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, CORN SYRUP, CONTAINS 2% OR LESS: COCOA (PROCESSED WITH ALKALI), FOOD-STARCH MODIFIED, WHEY, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SALT, WHEAT GLUTEN, SOY LECITHIN, TITANIUM DIOXIDE, POTASSIUM SORBATE (PRESERVATIVE), BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ESTERS OF FATTY ACIDS, PROPYLENE GLYCOL MONOESTERS, WHEAT STARCH, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, AGAR-AGAR, CITRIC ACID, LOCUST BEAN GUM.
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Often paired with Wheat Free
This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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