Is BLACK BEAN AND CHEESE BURRITO, BLACK BEAN AND CHEESE GERD Friendly?
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Why it's not GERD friendly
- pepper jack cheese
- citric acid
- cheese culture
- sharp cheddar cheese
- milk
- jalapeno peppers
- pasteurized milk
- jalapeno chile powder
- +4 more
pepper jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
Keep checking with Spoonful
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Black Bean Burrito - Bakkavor (Black Beans (Water, Black Beans, Onions, Tomatoes [Tomatoes, Salt, Calcium Chloride, Citric Acid], Apple Cider Vinegar, Spices, Sea Salt, Garlic, Guajillo Chile Powder, Jalapeno Chile Powder), Flour Tortilla (Wheat Flour, Water, Canola Oil, Contains 2% Or Less Of: Oat Fiber, Vital Wheat Gluten, Cane Sugar, Cultured Wheat Flour, Salt, Distilled Monoglyceride, Malic Acid, Baking Soda, Cellulose Gum, Guar Gum, Sodium Acid Pyrophosphate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Potato Starch [To Prevent Caking], Powdered Cellulose, Natamycin [Mold Inhibitor]), Pepper Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Jalapeno Peppers, Enzymes, Powdered Cellulose).)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
BLACK BEAN AND CHEESE BURRITO, BLACK BEAN AND CHEESE is available at 3 retailers
About this product
Frozen Meal · Roll