No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients could contain GERD friendly depending on the source.

Is Black Bean and Corn Salsa GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients could contain GERD friendly depending on the source.
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Ingredients

DICED TOMATOES IN TOMATO JUICE, WATER, BLACK BEANS, CORN, DISTILLED VINEGAR, YELLOW BELL PEPPERS, JALAPEÑO PEPPERS, RED BELL PEPPERS, SALT, SUGAR, LIME JUICE CONCENTRATE, DRIED ONION, SPICES, DRIED CHIPOTLE CHILI PEPPER, DRIED GARLIC, XANTHAN GUM

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
SpicyTangySavorySmoky
Texture
Chunky
Commonly used for
DippingSnackingTopping
GERD Friendly? Black Bean and Corn Salsa | Spoonful