Is BLACK BEAN & CHEESE CORN TORTILLA LAYERED WITH MONTEREY JACK, QUESO FRESCO CHEESE, BLACK BEANS, CORN AND ONIONS TOPPED WITH ENCHILADA SAUCE BOWL, BLACK BEAN & CHEESE Alpha-Gal Friendly?

Ingredients

Vegetables (Roasted Onions, Yellow Corn Kernels, Roasted Red Bell Peppers, Black Beans, Poblano Chilis), Enchilada Sauce (Water, Guajillo Chile Paste (Water, Dried Guajillo Chile), Tomato, Red Bell Pepper, Modified Food Starch, Sea Salt, Canola Oil, Sugar, Dried Ancho Chili Pepper, Garlic Powder, Onion Powder, Cumin, Chipotle Sauce (Chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Sugar, Salt, Canola Oil, Spices), Dried Coriander, Xanthan Gum, Black Pepper), White Corn Tortillas (Corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, Enzymes, And Propionic Acid, Benzoic Acid And Phosphoric Acid (To Maintain Freshness)), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Oueso Fresco (Pasteurized Grade A Whole Milk, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Coloring)), Natamycin (Natural Mold Inhibitor), Lime Juice, Sea Salt

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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