Is BLACK BEAN CHILI ORGANIC READY-TO-EAT SOUP, BLACK BEAN CHILI Dairy Free?


Ingredients
WATER, ORGANIC BLACK BEANS, ORGANIC CORN, ORGANIC RED BELL PEPPERS, ORGANIC ONIONS, ORGANIC CORN STARCH, ORGANIC TAPIOCA STARCH, ORGANIC CELERY, SEA SALT, ORGANIC CHILI POWDER (ORGANIC SPICES, SEA SALT, ORGANIC GARLIC), NATURAL FLAVORS, ORGANIC PAPRIKA WITH NATURAL SMOKE FLAVOR, ORGANIC SPICES, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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