Is Black Bean Chili With Quinoa, 24 oz Alpha-Gal?

Ingredients

Ingredients: Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid), Black Beans, Corn, Green Peppers, Water, Onions, Red Bell Peppers, Red Quinoa, Chipotle in Adobo (Chipotle Chile Peppers, Water, Tomato Paste, Cane Sugar, Expeller Pressed Sunflower Seed Oil, Onions, Cornstarch, Vinegar, Salt, Paprika, Garlic, Spices), Chili Powder (Chile Peppers, Spices, Salt, Dehydrated Garlic), Garlic, Sea Salt, Expeller Pressed Sunflower Seed Oil and/or Expeller Pressed Safflower Seed Oil, Cumin, Oregano.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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