Is Black Bean Chili With Quinoa, 24 oz Gluten Free?

Ingredients

Ingredients: Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid), Black Beans, Corn, Green Peppers, Water, Onions, Red Bell Peppers, Red Quinoa, Chipotle in Adobo (Chipotle Chile Peppers, Water, Tomato Paste, Cane Sugar, Expeller Pressed Sunflower Seed Oil, Onions, Cornstarch, Vinegar, Salt, Paprika, Garlic, Spices), Chili Powder (Chile Peppers, Spices, Salt, Dehydrated Garlic), Garlic, Sea Salt, Expeller Pressed Sunflower Seed Oil and/or Expeller Pressed Safflower Seed Oil, Cumin, Oregano.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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