Is BLACK BEAN & CHIPOTLE CHICKEN SNACK STICK, BLACK BEAN & CHIPOTLE GERD Friendly?
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Why it's not GERD friendly
- in colored beef collagen casing
- encapsulated citric acid
- dried chipotle chiles
- garlic
in colored beef collagen casing
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN, BLACK BEANS, SEASONING (SUGAR AND BROWN SUGAR, SEA SALT, SPICES (INCLUDING PAPRIKA), GARLIC AND ONION POWDER), WATER, ENCAPSULATED CITRIC ACID, DRIED CHIPOTLE CHILES, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT). IN COLORED BEEF COLLAGEN CASING.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Stick