Is BLACK BEAN CHIPOTLE SALSA Dairy Free?
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Ingredients
ORGANIC TOMATOES, ORGANIC BLACK BEANS, WATER, ORGANIC ROASTED JALAPENO PEPPERS, ORGANIC TOMATO PASTE, ORGANIC ONIONS, SALT, ORGANIC SUGAR, ORGANIC CILANTRO, ORGANIC DISTILLED VINEGAR, ORGANIC ROASTED GARLIC, ORGANIC CUMIN, ORGANIC DEHYDRATED CHIPOTLE PEPPERS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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