Is BLACK BEAN CHIPOTLE VEGGIE BURGERS, BLACK BEAN CHIPOTLE Vegan?

Ingredients

COOKED BROWN RICE (WATER, BROWN RICE), ONIONS, COOKED BLACK BEANS (BLACK BEANS, WATER), WHOLE KERNEL CORN, WATER, RED BELL PEPPERS, GREEN CHILES, SOYBEAN FIBER, SOY PROTEIN CONCENTRATE, CANOLA OIL, ONION JUICE CONCENTRATE, CANOLA OIL, ONION JUICE CONCENTRATE, CONTAINS TWO PERCENT OR LESS OF SOY PROTEIN ISOLATE, SALT, METHYLCELLULOSE, SPICES, CORN POWDER, DRIED CANE SYRUP, ONION POWDER, CARAMEL COLOR, DRIED GREEN AND RED BELL PEPPERS, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVORS, TOMATO POWDER, CHIPOTLE PEPPER, SUGAR, WHEAT GLUTEN, CITRIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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