Is BLACK BEAN & CORN MADE WITH ORGANIC TOMATOES SALSA, BLACK BEAN & CORN GERD Friendly?
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Why it's not GERD friendly
- organic lime juice
- organic garlic
- organic green chiles
- organic distilled vinegar
- jalapeno peppers
- +2 more
organic lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ users • 4.6★ rating
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Ingredients
organic tomato puree, organic diced tomatoes, organic onions, organic black beans, organic corn, filtered water, jalapeno peppers, organic bell peppers, organic distilled vinegar, organic green chiles, sea salt, organic garlic, organic lime juice, organic spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
BLACK BEAN & CORN MADE WITH ORGANIC TOMATOES SALSA, BLACK BEAN & CORN is available at 7 retailers
About this product
Salsa · Bottle