No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is BLACK BEAN HUMMUS, SWEET & SPICY GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

NON-GMO BLACK BEANS, WATER, TOMATO PASTE, TAHINI (GROUND SESAME), HONEY, CANOLA AND/OR OLIVE OIL, GLUTEN FREE SOY SAUCE, ROASTED CORN, RED PEPPERS, PINEAPPLE, APPLE CIDER VINEGAR, LIME JUICE, SPICES, GARLIC, SALT, PECANS, CITRIC ACID, POTASSIUM SORBATE TO MAINTAIN FRESHNESS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
SweetSpicyTangySavory
Texture
CreamySilky
Commonly used for
DippingSnackingSandwichMeal Prep
GERD Friendly? BLACK BEAN HUMMUS, SWEET & SPICY | Spoonful