Is BLACK BEAN HUMMUS GERD Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
BLACK BEANS, CHICKPEAS, WATER, SUNFLOWER OIL, SESAME TAHINI, JALAPENOS, LIME JUICE, ONION POWDER, OLIVE OIL, LEMON JUICE, TOMATO POWDER, CITRIC ACID, GARLIC, CUMIN, SEA SALT, CHILI PEPPER, GUAR GUM, TOPPING: ORGANIC ROASTED CORN, WATER, JALAPENO, BLACK BEANS, ORGANIC WHITE VINEGAR, ROASTED RED PEPPER, SEA SALT, SUGAR, GUAR GUM,BLACK PEPPER, GROUND RED PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Spreadable