Is BLACK BEAN SAVORY BLACK BEANS, GUACAMOLE, SALSA, SOUR CREAM AND CHEDDAR CHEESE 5 LAYER DIP, BLACK BEAN Dairy Free?

Ingredients

BLACK BEANS (BLACK BEANS, WATER, SALT), TOMATOES (TOMATOES, TOMATO JUICE), SOUR CREAM (CULTURED PASTEURIZED CREAM, GELATIN), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN [NATURAL MOLD INHIBITOR]), AVOCADO, ASSORTED PEPPERS (GREEN CHILES [GREEN CHILES, WATER], GREEN BELL, JALAPENO], TOMATO PASTE, ONIONS, WATER, LESS THAN 2%: GARLIC, CANOLA OIL, CILANTRO, SALT, NATURAL FLAVORS, CITRIC ACID, SPICES, ONION AND GARLIC POWDER, VINEGAR, CARROT FIBER, LACTIC ACID, GUMS (XANTHAN, ARABIC), CARRAGEENAN, CALCIUM CHLORIDE, ASCORBIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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