Is ASDA Black Bean Stir-Fry Sauce 120g Nightshade Free?
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Ingredients
Water, Sugar, Soya Black Beans (7%) [Soya Beans, Salt, Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Thiamin (B1), Niacin (B3)]], Modified Maize Starch, Rice Vinegar, Dark Soy Sauce (3%) [Water, Sugar, Molasses, Salt, Soya Beans, Barley Malt Extract, Acidity Regulator (Acetic Acid), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Thiamin (B1), Niacin (B3)]], Garlic Purée (2%), Ginger Purée (2%), Yeast Extract Powder [Yeast Extract (contains Barley), Salt], Rapeseed Oil, Cane Molasses, Garlic Powder, Acidity Regulator (Lactic Acid), Paprika Extract, Five Spice Powder [Star Anise, Cinnamon, Fennel Seeds, Black Pepper, Cloves]
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Bottle