No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Black Bean Veggie Burger GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Black Bean, Onion, Pea Protein, Parsnip, Red Pepper, Red Onion, Carrot, White Quinoa, Chickpea Flour, Avocado Oil, Lemon Juice, Oat Seed (Psyllium), Spice Blend (Garlic Powder, Paprika, Kosher Salt, Ancho Chile, Cumin, Black Pepper)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? Black Bean Veggie Burger | Spoonful