Is BLACK BEANS & RICE WITH SEASONINGS, BLACK BEANS & RICE Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], BLACK BEANS, SEASONING (SALT, NATURAL FLAVORINGS, VINEGAR POWDER, PINTO BEANS, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], CORN STARCH, MALTODEXTRIN, PALM OIL, HYDROLYZED SOY PROTEIN, SMOKE FLAVOR, PARTIALLY HYDROGENATED SOYBEAN OIL, BEEF EXTRACT, HYDROLYZED CORN PROTEIN, SESAME SEED OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, ALPHA TOCOPHEROL [PRESERVATIVE]).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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