Is BLACK BEANS, SEASONED BEEF WITH BROWN RICE AND CHEESE FIESTA BOWL, BLACK BEANS, SEASONED BEEF WITH BROWN RICE AND CHEESE Dairy Free?
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Why it's not dairy free
- pasteurized cultured milk
- monterey jack cheese
pasteurized cultured milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
WATER, COOKED BLACK BEANS, TOMATO PUREE (TOMATOES, CITRIC ACID), BROWN RICE COOKED SEASONED BEEF CRUMBLES (BEEF, SALT, NATURAL FLAVORINGS), MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ONIONS, LIME JUICE, SALT, GRANULATED GARLIC, CELERY POWDER*, CUMIN SEED, BLACK PEPPER, NISIN*.
Check BLACK BEANS, SEASONED BEEF WITH BROWN RICE AND CHEESE FIESTA BOWL, BLACK BEANS, SEASONED BEEF WITH BROWN RICE AND CHEESE against your own diets in the app.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Unknown · Frozen