Is BLACK BEANS WITH MILD JALAPENOS AND LIME, MILD JALAPENOS AND LIME GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- vinegar
- garlic powder
- jalapeno peppers
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
prepared black beans, water, jalapeno peppers, contains 2% or less: sugar, vinegar, salt, soybean oil, onion powder, garlic powder, spice extract, lime juice concentrate, calcium chloride (firming agent)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
BLACK BEANS WITH MILD JALAPENOS AND LIME, MILD JALAPENOS AND LIME is available at 1 retailer
About this product
Vegetable · Can