Is Black Bear Cole Slaw 1lb. Vegan?


Ingredients
Cabbage, Mayonnaise (Soybean Oil, Distilled Vinegar, Egg Yolks, Corn Syrup, Salt, Spice, Oleoresin Paprika, Calcium Disodium Edta Added To Protect Flavor), Carrots, Sugar, Cider, Vinegar (Cider And White), Onions, Ascorbic Acid And Sodium Erythorbate (Antioxidants), Sodium Benzoate And Potassium Sorbate, Citric Acid (Antioxidant), Salt, Xanthan Gum, Spice, Celery Seed
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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