Is Black Bear Cole Slaw 3lb. Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

oleoresin paprika

oleoresin paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CABBAGE, SUGAR, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), CONTAINS 2% OR LESS OF CARROTS, WHITE VINEGAR, LEMON JUICE, SALT, SOYBEAN OIL, ASCORBIC ACID, CITRIC ACID AND SODIUM ERYTHORBATE (ANTIOXIDANTS), SPICE, XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE), GARLIC SALT (SALT, DEHYDRATED GARLIC, SILICONE DIOXIDE [PREVENTS CAKING], SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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