Is Black Bear Polska Kielbasa GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef
pork
garlic powder
garlic puree

beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PORK AND BEEF, WATER, CONTAINS LESS THAN 2% OF SALT, CORN SYRUP, MUSTARD POWDER, GARLIC PUREE, DEXTROSE, GARLIC POWDER, SPICES, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, ONION POWDER

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