Is Black Bear Potato Salad 3lb. Vegan?
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Ingredients
Potatoes, Mayonnaise (Soybean Oil, Distilled Vinegar, Egg Yolks, Corn Syrup, Salt, Spice, Oleoresin Paprika, Calcium Disodium Edta Added To Protect Flavor), Sugar, Onions, Water, Red Peppers (Water, Citric Acid), Green Peppers (Water, Citric Acid), Cider Vinegar (Cider And White), Salt, Sodium Benzoate And Potassium Sorbate, Xanthan Gum, Spice
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.