Is BLACK CHERRY MOOD ENHANCING MAGNESIUM & ADAPTOGEN INFUSED SPARKLING WATER, BLACK CHERRY Vegetarian?
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Ingredients
FILTERED WATER, CHERRY TEA INFUSION (FILTERED WATER, DRIED CHERRIES), CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, RECESS MAGNESIUM BLEND (MAGNESIUM L-THREONATE, MAGNESIUM ASCORBATE, VITAMIN B6 AS PYRIDOXAL 5 PHOSPHATE), TART CHERRY POWDER*, CITRIC ACID, GINSENG POWDER, L-THEANINE POWDER, LEMON BALM POWDER, MONK FRUIT EXTRACT
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.