Is Black Diamond Spreadable Cheese - Chardonnay & Cheddar GERD Friendly?
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Why it's not GERD friendly
- cream
- sharp cheddar cheese
- cultured milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Sharp Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Reduced Lactose Whey, Cream, Chardonnay, Whey, Sorbic Acid (A ), Salt, Guar Gum, Lactic Acid, Sharp Cheddar Cheese (Cultured Milk, Salt, Enzymes), Lactic Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Black Diamond Spreadable Cheese - Chardonnay & Cheddar is available at 2 retailers
About this product
Spread · Spreadable