Is Black Forest Cake Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Why it's not dairy free

milk
skim milk powder
modified milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

WHIPPED TOPPING (WATER, PALM KERNEL AND PALM OIL, SUGAR, CORN SYRUP, DEXTROSE, MODIFIED MILK INGREDIENTS, GUM ARABIC, MODIFIED CELLULOSE, NATURAL FLAVOUR, SALT, RICE EXTRACT, XANTHAN GUM, BETA-CAROTENE), WATER, SUGAR, ENRICHED WHEAT FLOUR, CHERRY FILLING (CHERRIES, WATER, SUGAR/GLUCOSE-FRUCTOSE, MODIFIED CORN STARCH, SODIUM BENZOATE, POTASSIUM SORBATE, CITRIC ACID, XANTHAN GUM), MARASCHINO CHERRIES (CHERRIES, WATER, CORN SYRUP, GLUCOSE-FRUCTOSE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOUR, POTASSIUM SORBATE, SODIUM BENZOATE, ALLURA RED, SULFITES), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK INGREDIENTS, COCOA, SOY LECITHIN, NATURAL FLAVOUR), LIQUID WHOLE EGG, CANOLA OIL, COCOA, SKIM MILK POWDER, NATURAL FLAVOUR, BAKING POWDER, DRIED EGG-WHITE (EGG-WHITE, CITRIC ACID, YEAST), MODIFIED TAPIOCA STARCH, SALT, SORBITAN MONOSTEARATE, POLYSORBATE 60, XANTHAN GUM, VEGETABLE MONO- AND DIGLYCERIDES, PHOSPHORIC ACID, SODIUM PROPIONATE, SOYBEAN OIL, SOY LECITHIN, MODIFIED PALM OIL, MODIFIED CEL

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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