Is Black Forest Fruity Duos Tropical Fruit Snacks, 0.8 Oz., 40 Count Vegetarian?

Ingredients

Corn Syrup, Sugar, Apple Juice Concentrate, Gelatin, Modified Food Starch (Potato), Pectin, Citric Acid, Malic Acid, Ascorbic Acid (Vitamin C), Modified Food Starch (Corn), Coconut Oil, Natural And Artificial Flavors, Fruit And Vegetable Juices, (Black Carrot, Purple Sweet Potato, Cherry, Radish), Colors (Spirulina Extract, Turmeric, Beta-carotene), Sodium Citrate, Carnauba Wax

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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