Is Fruit Gushers Fruit Flavored Snacks, Tropical Flavors 6 - 0.8 oz (22.6 g) pouches 4.8 oz (136 g) Vegetarian?
Description
Six 0.8 oz tropical-flavor pouches (total 4.8 oz) deliver chewy exteriors with liquid-centered bursts that release concentrated fruity taste; texture contrasts between pliable shell and juicy core. Commonly used as on-the-go snacks, lunchbox additions, party treats, or quick sweet bites. Customers note satisfying burst, portability, and occasional messiness for many.
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Description
Six 0.8 oz tropical-flavor pouches (total 4.8 oz) deliver chewy exteriors with liquid-centered bursts that release concentrated fruity taste; texture contrasts between pliable shell and juicy core. Commonly used as on-the-go snacks, lunchbox additions, party treats, or quick sweet bites. Customers note satisfying burst, portability, and occasional messiness for many.
Ingredients
Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Contains 2% Or Less Of: Cottonseed Oil, Glycerin, Grape Juice Concentrate, Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (Ascorbic Acid), Natural Flavor, Potassium Citrate, Agar-agar, Xanthan Gum, Color (Red 40, Blue 1, Yellow 5 & 6), Does Not Contain Obligatory Allergens
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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