Is Black Forest Organic Fruity Bites Fruit Flavored Snacks Gluten Free Berry Medley -- 24 Pouches Dairy Free?

Ingredients

Organic Tapioca Syrup, Organic Cane Sugar, Organic Apple Juice Concentrate, Organic Tapioca Starch, Organic Apple Puree, Gelatin, Organic Lemon Juice Concentrate, Ascorbic Acid ! (Vitamin C), Natural Flavors, Organic Sunflower Oil, Sodium Citrate, Fruit And Vegetable Juices !Added For Color (Black Carrot, Purple Carrot, Blackcurrant, Blueberry), Organic Carnauba Wax, Citric Acid ! Adds A Trivial Amount Of Fat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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