Is BLACK FOREST UNCURED HAM, BLACK FOREST GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic powder
water

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CURED WITH: WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, SEASONING (GARLIC POWDER, MALTODEXTRIN, CORIANDER, SMOKE FLAVOR, JUNIPER BERRY OIL), SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR.

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