Is Black & Gold Bread Crumbs 500gm Dairy Free?


Ingredients
Wheat flour, wholemeal wheat flour, baker's yeast, rye flour, rye meal, vegetable fibre, wheat gluten, iodised salt, vegetable oil, mixed grains (kibbled rye, kiddled wheat, granary malt wheat flakes, kibbled corn, buckwheat, triticale, kibbled barley, rolled oats, kibbled maize), wheat bran, oat bran, mixed seeds (Linseed sunflower seeds, sesame seeds, poppy seeds), kibbled soy, soy flour, wheat semolina, white spelt flour, vinegar, roasted malted flour (Barley, wheat), vegetable gum (412), sugar, emulsifiers (481, 472e, 471), raising agents (500, 450), preservatives (282,200), molasses, milk solids, honey, tuna oil, toasted wheat germ, vitamins (thiamin, folic acid).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


