Is BLACK PEPPER & ORANGE ZEST BAR, CRANBERRY ALMOND Vegetarian?


Ingredients
CASHEW BUTTER (DRY ROASTED CASHEWS, DATE PASTE, BROWN RICE PROTEIN CONCENTRATE, ORGANIC PALM OIL, ORGANIC TAPIOCA SYRUP, SOY LECITHIN), DRY ROASTED ALMONDS, ORGANIC TAPIOCA SYRUP, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), TOASTED SORGHUM, ISOLATED SOY PROTEIN, ORGANIC PALM OIL, PUFFED AMARANTH, SEA SALT, ORANGE JUICE CONCENTRATE, BLACK PEPPER, SOY LECITHIN, DRIED ORANGE PEEL.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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