Is BLACK PEPPER SAUCE, BLACK PEPPER GERD Friendly?
Why it's a maybe for GERD friendly
- garlic
- black pepper
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
WATER, BLACK PEPPER (8%), SOY SAUCE (SOY BEAN, SALT, WHEAT), GARLIC, SOY BEAN OIL, CORIANDER, SUGAR, MODIFIED CORN STARCH, GINGER, MONOSODIUM GLUTAMATE, SALT, CARAMEL COLOR.
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About this product
Sauce · Bottle, Liquid


