Is BLACK RASPBERRY FLAVORED SPARKLING WATER, BLACK RASPBERRY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CARBONATED WATER, ERYTHRITOL (NATURALLY AVAILABLE SWEETENER), CITRIC ACID, NATURAL FLAVORS, PURPLE CARROT JUICE CONCENTRATE (COLOR), SODIUM BENZOATE (TO PRESERVE FRESHNESS), STEVIA, VITAMINS & MINERALS (NIACINAMIDE [VITAMIN B3], CALCIUM D-PANTOTHENATE [VITAMIN B5], PYRIDOXINE HCL [VITAMIN B6], VITAMIN B12).
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About this product
Beverage · Liquid