Is black salt Vegan?
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Ingredients
how to use: black salt is used in many asian cuisines as a fiavour enhancer. kala namak goes in many dishes such as raita, fruit chaat, dahi bhalle, pickles, salads and chutneys. benefits: black salt may help improve digestion, provide laxative effects,and relieve gas and bloating. note: as salt is natural, occasionally colour may vary product of pakistan انتاج الباکستات best before end: 30-12-2023 batch code: 4950226 5 "034420 028424 imported by: alamgeer foods ltd alamgeer house, robottom close, walsall, west midlands, ws2 7eb, uk tel: 0121 798 2786, 0121 798 3786 info@alamgeer.com, www.alamgeer.com
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.